Click here to schedule and be seen within two weeks! Get response within 24-48 hours.

Sleep Therapy for Creatives:

Sleep Therapy for Creatives:Sleep Therapy for Creatives:Sleep Therapy for Creatives:

Sleep Therapy for Creatives:

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      • Art of Rest Consulting
      • Client Portal
    • Supervision
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    • Insomnia
    • Anxiety
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    • Art of Rest Consulting
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FIND YOUR CALM WITHIN THE CHAOS

Overcome insomnia, imposter syndrome, low self-esteem, 

& fear of getting hurt

North Carolina | South Carolina

Contact
Schedule Now

Sleep therapy for artists & creatives experiencing...

InsomniaAnxietyDepressionAttachment TraumaSchedule Now

Welcome, fellow dreamers, makers, and self-proclaimed weirdos!

Do you ever feel like the world doesn't quite understand your "weirdness"? Do your vibrant imagination and independent spirit sometimes clash with the expectations of others? If you identify as artistically inclined, visionary, and fiercely unique, then you've found your haven. Here, your "weird" is celebrated, your unconventional path is encouraged, and your creative spark is nurtured.


This is a space for those who see beyond the ordinary, who paint their own realities, and who march to the rhythm of their own drum. We embrace your quirks, your empathy, and your insatiable curiosity for what lies beyond the horizon.


So, if you're ready to navigate your unique journey with acceptance, compassion, and a touch of humor, then step inside and let's explore the possibilities together. 

Schedule Now

I am confident on stage. But no one would ever guess that underneath that great performance, off stage, I struggle with....

Fatigue and Burnout

Intense creativity and passion leading to exhaustion and overwhelm.


"It's not perfect, so it's not good enough."

"I should have done better; this isn't what I envisioned."

"I'll never reach the level of perfection I want."


"I was exhausted, losing inspiration, and felt like I was failing 

at everything. The pressure was crushing. When I started working with Rayni, it didn't feel as heavy."

Imposter Syndrome

Feeling unworthy of your success or doubting their your abilities.


"I don't deserve the success I've had; it's just luck."

"Eventually, people will realize I'm not a real artist."

"I'm just pretending to be talented."


"I felt like my brain was a pinball machine at night, bouncing with ideas and 

anxieties. Traditional therapy felt too serious. I needed someone, like Rayni, that understood me."

Low Self-esteem and Self-doubt

Struggling with self-confidence and question your abilities.


"I'm not good enough."

"I'll never be as talented as them."

"What if my work is just mediocre?"


"I always felt judged. Rayni got me. She helped me embrace my 'offbeat' 

way of doing things and find solutions that work for my creative brain."

Feeling misunderstood

Feeling like your  "weirdness" is not accepted or appreciated by others.


"No one will appreciate my art."

"I'm afraid to share my work; people will just criticize it."

"I'll probably just get rejected."


"Being 'different' was both my superpower and my burden. It felt like 

the world didn't understand me, and it made me feel isolated. 

Rayni gets it. She helped me find my people and embrace my 'weirdness'."

Fear of Getting Hurt and Failure

Experiencing intense emotions and difficulty managing them effectively.


"That bad critique means my art is terrible. That I am terrible."

"I made a mistake; my entire career is a failure."

"If people don't like this piece, they won't like anything I create."


"Therapy felt intimidating, but Rayni's kindness and humor put me at ease. 

I never felt judged, just supported in exploring my thoughts and emotions."


You can...

Reclaim your creative power and unleash your inner artist

Live a life that is authentic, fulfilling, and true to your unique spirit

Build resilience and overcome challenges that hold you back

In a safe and supportive space to embrace your "weirdness" and celebrate their individuality.

Build resilience and overcome challenges that hold you back

Live a life that is authentic, fulfilling, and true to your unique spirit

Build resilience and overcome challenges that hold you back

Use tools and strategies to manage insomnia, anxiety, depression; promoting better sleep and creative energy.

Live a life that is authentic, fulfilling, and true to your unique spirit

Live a life that is authentic, fulfilling, and true to your unique spirit

Live a life that is authentic, fulfilling, and true to your unique spirit

Learn techniques to master your  time, attention, and energy, maximizing their creative potential.

Find your people and connect with others who understand you

Make a positive impact on the world with your creativity and vision

Live a life that is authentic, fulfilling, and true to your unique spirit

Have guidance in clarifying your work and personal identities, fostering harmony and balance.

Make a positive impact on the world with your creativity and vision

Make a positive impact on the world with your creativity and vision

Make a positive impact on the world with your creativity and vision

We will use a collaborative approach to explore past beliefs and navigate challenges, empowering you to thrive.

...with a unique blend of therapies,

Make a positive impact on the world with your creativity and vision

Make a positive impact on the world with your creativity and vision

including Cognitive Behavioral Therapy for Insomnia (CBT-I), Dance/Movement Therapy (DMT), Person-Centered Therapy, and Brainspotting, tailored to your individual needs.

"Rayni didn't try to change me, she helped me embrace who I am. That's the most empowering gift I could have received."

Session with me look like...

We check in on your emotional, mental, and physical state, ensuring you feel seen and heard. 

-

I will meet you (metaphorically) where you are.


 We dive deep into your concerns, using tailored interventions to address them directly. 

-

I will introduce you to different ways to approach the problem and we will try it out in session together.


We wrap up by ensuring you feel better and have gained at least one takeaway. We then schedule your next session for continued progress.

-

You or I will set the "homework" for what to practice before next session.


Every 6 months, we conduct a thorough progress check and reassess your goals to keep you on track for what matters most to you.

-

The point of therapy is for you to achieve your goals so that you can life your life - therapist-free! - able to rely on yourself and others for support.


is for you to find peace with yourself.


Let's start the conversation.


Visit my virtual office: E-MOTIVE Counseling LLC PLLC

- Self-schedule your FREE 20-minute consultation in seconds! 

- Receive confirmation and reminders by email.

- You can be seen within two weeks.

- Responses to calls, texts, and emails are within 24-48 hours.


What others say

Featured On

Article & Video Features
Authenticity with Alicia (S2:E2) with Rayni Collins (Podcast Feature Video on YouTube)The Difference Between "Bad" and "Good" StressHow to Deal with Perfectionism as a CreatorExploring Life & Business with Rayni Collins of E-MOTIVE Counseling LLC PLLCHow to Avoid (and Bounce Back From) BurnoutHow to Fix Your Sleep Schedule in 2024How Rock 'n' Roll and a Healthy Lifestyle Can CoexistMoving for a better today to sleep for a better tomorrowCanvasRebel Stories & Insights: Meet Rayni Collins8 Great Reasons to Make Your Bed Every Day, According to Sleep SpecialistHealthy Advice For Creators to Deal With CriticismWhy Sleep is the Best-kept Secret for Crushing Your Health GoalsSleep Like a Baby and Improve Your Life with These Tips From Rayni Collins
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Ready to unleash your full potential?

And live a life that resonates with your authentic self?


Let's start the conversation.

Click "Schedule Now" and...

- You will be redirected to my virtual office page.

- Self-schedule your FREE 20-minute consultation in seconds! 

- Receive confirmation and reminders by email.

Schedule Now
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Rayni Collins

Rayni@E-MOTIVEcounseling.com

803-728-2235

Copyright © 2024 Rayni Collins - All Rights Reserved.

E-MOTIVE Counseling LLC PLLC

E-MOTIVE Counseling LLC PLLC

Ready to start your therapy journey?

You can be seen within two weeks! 

Get a response to emails, calls, and texts within 24-48 hours.


Click "Schedule Now" and...

- You will be redirected to the virtual office page.

- Self-schedule your FREE 20-minute consultation in seconds! 

- Receive confirmation and reminders by email. 

Schedule Now

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